Tuesday, January 27, 2015

NEW Online Group Weight Loss Program




Hello!

I hope your New Year has gotten off to a great start! In recent weeks I have had many people ask me if I offered a lower priced program, other than my one-on-one's, so they can work with me. Hearing what many of you were looking for I created a 12-Week Online Group Weight Loss program for 2015.


         12-Week Online Group Weight Loss Program


WHAT ARE YOU HUNGRY FOR?

Discover how to break old habits and behavior patterns that keep you from losing weight for good.

Are you ready to get off the diet rollercoaster once and for all? Stress eating, emotional eating, comfort eating, none of it has anything to do with hunger? This kind of eating takes a toll on your daily life and your ultimate happiness. Are you ready to NOT eat your feelings?Are you ready to lose the weight and keep it off for good this time?

In the WHAT ARE YOU HUNGRY FOR Online Group Weight Loss Program you will:

ü Learn to understand the reasons why you eat. Understanding is the first step to changing the behavior. It has nothing to do with willpower.

ü Learn to identify your emotions and your food triggers.

ü Learn how to take control of your impulses to eat.

ü Learn how to quiet that self-sabotaging voice in your head.

ü Learn how to practice self-care.

ü Free yourself from Yo-Yo dieting for good!

ü Feel less stressed!

ü Feel more confident!

ü Feel happier with yourself and in your life!


What you get:

ü A nutrition plan that keeps you both physically and emotionally satisfied and NOT feeling like you are on a diet.

ü Four 15-minute one-on-one coaching sessions with me via phone or Skype.

ü 2 Group Coaching calls each month.

ü Guidance on how to figure out what really makes you overeat and how to change it.

ü A personal health assessment.

ü 12-Weeks access to your own website where you can record food records and journal that allows me access so I can check your progress.

ü Handouts for tools and strategies on habit and behavior change for long-term weight loss.

ü A private Face-Book page so that you can share your weight loss journey with the group and ask me questions.

ü Access to recipes and exercise programs.

ü 12-Weeks of Coaching from an experienced clinical nutritionist who has helped many clients lose weight and keep it off for good.

Grab your spot now! Limited spots available. You get 12 weeks of coaching for $795 which (includes your 3 month subscription to your website and your Week 1 Detox kit.) Register by February 11th, 2015 and pay only $695! That's up to a $600 SAVINGS from my regular one-on-one and on-line program. Or make 3 easy payments of $299. PROGRAM STARTS MARCH 2. (Please note: only Visa or MC will be accepted for this program) Minimum 3- Maximum 8 people in a group.


In good health,

Lisa Goldberg MS,CNS,CDN

lisa@healthcoachllc.com
212-920-0070              The Root Cause – the reason overeating has its valid reasons you have for why you might feel hungry all the time (or are craving o

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