What Change Do You Want to Create in 2015? |
A colleague of mine received this written essay below and she shared it with me. There was no signature so we do not know who it is from or where it started. I thought it was fantastic, especially since we are about to go into a New Year. In my work I am always asking what are your goals both short-term and long-term.
So I am asking you to really give some thought to the following questions and then set some goals for yourself.
WHAT do you want?
WHY do you want it?
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Author Unknown~
"Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come.
Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level. Goals give our life direction.
What would you like to have happen in your life this year? What would you like to do, to accomplish? What good would you like to attract into your life? What particular areas of growth would you like to have happen to you? What blocks, or character defects, would you like to have removed?
What would you like to attain? Little things and big things? Where would you like to go? What would you like to have happen in friendship and love? What would you like to have happen in your family life?
What problems would you like to see solved? What decisions would you like to make? What would you like to happen in your career?
Write it down. Take a piece of paper, a few hours of your time, and write it all down - as an affirmation of you, your life, and your ability to choose. Then let it go.
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals."
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Wishing you a Happy and Healthy New Year!
Lisa Goldberg MS,CNS,CDN
Nutritionist & Weight Loss Coach
212-920-0070
lisa@healthcoachllc.com
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